Because the glass isn’t half-empty, you’re just more hydrated now.
It is the middle of January in New England, yet it was a balmy 60 degrees the other day. Although this is a sure sign of climate change, I took advantage of the warming Earth and went walking with my dogs.
It was when I was walking my big lug of a Bernese Mountain Dog, Darla, that I seemed to have a moment with myself. I suddenly had felt the urge to stop in the middle of the road and close my eyes. I’m not sure if it was the sun beaming onto my face or the wind’s warm gusts, but in that moment, everything felt at peace.
Transitions are tough. Whether you’re going into your second year of high school, your first year of college, or even your fifth year of college, the transition from summer break to the fall semester is justifiably difficult.
Some people do have an easier time with adjusting than others, but I, on the other hand, am just awful at change. I like having all of my ducks in a row and knowing what step is coming next. However, when you’re starting brand new classes with new classmates and new professors, you can’t exactly align your ducks ahead of time.
Now, there are plenty of ways to prepare for the transition back into school that truly do make the adjustment period go by a bit more smoothly, but… I still get overly stressed about it.
It has gotten to the point where I have simply forgotten how to take care of myself. Funny, because this blog is all about empowering people to take part in self-care and self-love, yet I can’t even do it myself.