A Word On Optimism And How Bad Days Make Things Better

Journal Thoughts

Because the glass isn’t half-empty, you’re just more hydrated now.

Darling Darla (Obviously not pictured on the beautiful 60 degree day.)

It is the middle of January in New England, yet it was a balmy 60 degrees the other day. Although this is a sure sign of climate change, I took advantage of the warming Earth and went walking with my dogs.

It was when I was walking my big lug of a Bernese Mountain Dog, Darla, that I seemed to have a moment with myself. I suddenly had felt the urge to stop in the middle of the road and close my eyes. I’m not sure if it was the sun beaming onto my face or the wind’s warm gusts, but in that moment, everything felt at peace.

Measure Your Happiness Levels, Not Your Waist-Size

Self-Care

This past summer, my body was in the absolute best shape that it has ever been in. I was exercising regularly, eating well, and just giving my body some much-needed attention. It was definitely the definition of a self-care summer.

So, to no surprise, I spent the summer taking a record-winning number of mirror selfies. And, not just any mirror selfies. I had my (almost) abs exposed and my leg muscles flexed. I felt good, baby! During those months, I actually enjoyed wearing crop tops and never passed up the opportunity to take photos at the beach.

Seeing genuine evidence of my personal growth made me feel incredible.