Measure Your Happiness Levels, Not Your Waist-Size

Self-Care

This past summer, my body was in the absolute best shape that it has ever been in. I was exercising regularly, eating well, and just giving my body some much-needed attention. It was definitely the definition of a self-care summer.

So, to no surprise, I spent the summer taking a record-winning number of mirror selfies. And, not just any mirror selfies. I had my (almost) abs exposed and my leg muscles flexed. I felt good, baby! During those months, I actually enjoyed wearing crop tops and never passed up the opportunity to take photos at the beach.

Seeing genuine evidence of my personal growth made me feel incredible.

We All Have Emotions, So Why Not Embrace Them?

Self-Care
This was taken at the beautiful “Path of Life Garden” in Windsor, Vermont.

I miss my mom every second of every day.

I feel it most at night, when I’m laying awake by myself. There are only so many things that can distract your mind when you’re in the silence of a darkened room.

It happens with long car rides too. Car rides can actually be the worst. I have an hour and a half drive from my university to my hometown, and doing it alone is enough to drive me mad some days. Podcasts aren’t so effective if your brain chooses to ignore them, no matter how hard you try to listen.

How Taking Care Of Plants Helps You To Take Care Of Yourself

Self-Care
my lil baby plants, Fuzzy and Spike 🙂

My mother was an incredible gardener, filling our yard with gorgeous flowers season after season. And, to this day, my father works wonders in our vegetable garden, growing all of the beautifully delicious vegetables that feed us all summer long. Yet, even with their talents in tending to plants, I have never been one to have a green thumb.

I bought a cactus and another small succulent last summer to have as decoration in my dorm room. However, I over-watered my cactus, rotting it out only a short two weeks after buying it. Then, I almost killed the remaining succulent the exact same way (because I clearly didn’t learn anything from it), until my dad came to the rescue. Here we are a year later, and he has kept my little “succy” alive and well. Though, he did not let me take it back to college with me.

So, inevitably, this summer I got three new plant friends as replacements. Does my dad know? He sure does. Is he going to end up caring for them when I begin to kill them off? Absolutely not! I am determined to not let it happen again.

Self-Care Was Never, Is Never, And Will Never Be Selfish

Self-Care
Give your mind the space it needs to bloom.

It has gotten to the point where I have simply forgotten how to take care of myself. Funny, because this blog is all about empowering people to take part in self-care and self-love, yet I can’t even do it myself.

I suppose I’m learning alongside you.